"The 48 hours before a grand slam final" by Yari Bernardo (WTC4)

This presentation delves into the critical preparation and mental strategies employed in the 48 hours leading up to a Grand Slam final. It outlines a comprehensive plan that encompasses physical rest, mental conditioning, tactical reviews, and nutritional adjustments. Attendees will learn how top players and their coaches optimize every aspect of their routine to ensure peak performance on the day of the final.