"Biomechanics of 1-handed and 2-handed backhand in tennis" by Cyril Genevois (WTC3)
- Closed
- Course
- 2 Lessons
- 365-day access
This presentation examines the biomechanics of one-handed and two-handed backhands in tennis, highlighting the advantages and challenges of each technique. Attendees will learn about the key biomechanical differences, including grip variations, body alignment, rotational forces, and balance during the stroke execution. The session will delve into how each style affects power, control, and versatility on the court.